Lizzy Shevins, PMHNP-BC | Psychiatric Nurse Practitioner in Bellingham, WA

Specialized psychiatric care · Bellingham, WA & Telehealth across Washington

Specialized care for
OCD, anxiety,
and chronic insomnia

Lizzy Shevins is a board-certified psychiatric nurse practitioner offering medication management and evidence-based therapy. In person in Bellingham or via telehealth anywhere in Washington.

Schedule a consultation What I treat
Board-certified PMHNP · DNP, University of Washington
In-network: Premera, Aetna, Regence, Lifewise & more
In-person & telehealth
Bellingham, WA

What I treat

Evidence-based treatment for conditions that affect daily life

I specialize in OCD, anxiety disorders, and insomnia — three conditions that often show up together and respond well to targeted, integrative care.

Medication + therapy

OCD & Anxiety

OCD is more than intrusive thoughts — it's an exhausting cycle of obsessions and compulsions. Anxiety can quietly take over your ability to live freely. I offer medication management alongside supportive therapy informed by ACT and ERP.

ACT ERP Medication management

CBT-i · standalone

Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-i) is the first-line, evidence-based treatment recommended by the American Psychological Society and the American Academy of Sleep Medicine. It works — without relying on medication.

CBT-i Sleep restriction Stimulus control

Co-occurring conditions

ADHD, Depression & more

I can treat co-occurring conditions including ADHD, depression, bipolar disorder, and PTSD that often accompany OCD, anxiety, or insomnia. Treatment is always collaborative and built around your full picture.

ADHD Depression PTSD
Important note on how I work: CBT-i for insomnia is available as a standalone service. For OCD, anxiety, and other conditions, I provide medication management combined with supportive therapy — this isn't a standalone therapy-only practice. If you're looking for intensive ERP therapy without medication management, I'm happy to refer you to a specialist.
About Lizzy

Patient-centered care,
grounded in experience.

My name is Lizzy and I'm a psychiatric nurse practitioner with a doctorate in nursing practice from the University of Washington. Before becoming a nurse practitioner, I worked as a registered nurse on the inpatient psychiatry units at Harborview Medical Center and Seattle Children's Hospital.

Those experiences shaped how I practice today. I work collaboratively with patients to find the best path forward — whether that means medication management, CBT-i for insomnia, lifestyle adjustments, or referral to the right specialist. I believe that understanding your unique history and preferences is essential to care that actually works.

Insurance & fees

In-network with major Washington plans

Premera
Regence
Lifewise
Aetna
Cigna (Evernorth)
BCBS (most plans)

Please note: I am opted out of Medicare and Medicaid. Full fee details and private pay rates are on the Insurance & Fees page. Superbills are available for out-of-network reimbursement.

Ready to take the first step?

Start with a brief consultation call. No pressure — just a conversation to see if we're a good fit.

Schedule a consultation

Or reach out directly: 206-649-5337