Lizzy Shevins, PMHNP-BC | Psychiatric Nurse Practitioner in Bellingham, WA

Specialized psychiatric care · Bellingham, WA & Telehealth across Washington

Specialized care for
OCD, anxiety,
and chronic insomnia

Lizzy Shevins is a board-certified psychiatric nurse practitioner offering medication management and evidence-based therapy. In person in Bellingham or via telehealth anywhere in Washington.

Schedule a consultation What I treat
Board-certified PMHNP · DNP, University of Washington
In-network: Premera, Aetna, Regence, Lifewise & more
In-person & telehealth
Bellingham, WA

What I treat

Evidence-based treatment for conditions that affect daily life

I specialize in OCD, anxiety disorders, and insomnia three conditions that often show up together and respond well to targeted, integrative care.

Medication management

OCD

OCD is an exhausting cycle of obsessions and compulsions that can take over your life. You may experience one or many themes of OCD and it can change over time.

Medication management ACT ERP-informed

Medication management

Anxiety

Anxiety may manifest as ruminative worry, phobias, intense dread and avoidance in social situations, or other forms of distress.

Medication management ACT

Therapy only

Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-i) is the first-line, evidence-based treatment recommended by the American Psychological Society and the American Academy of Sleep Medicine. Available as a standalone service.

CBT-i Sleep restriction Stimulus control

Co-occurring conditions

ADHD, Depression & more

I can treat co-occurring conditions including ADHD, depression, bipolar disorder, and PTSD. Treatment is always collaborative and built around your full picture.

ADHD Depression PTSD
Important note on how I work: Therapy (CBT-i) is offered exclusively for insomnia. For all other conditions including OCD and anxiety, I provide medication management only. I can also help with deprescribing to get off pharmaceutical sleep aids. If you are looking for intensive ERP therapy, I am happy to refer you to a specialist.
About Lizzy

Patient-centered care,
grounded in experience.

My name is Lizzy and I'm a psychiatric nurse practitioner with a doctorate in nursing practice from the University of Washington. Before becoming a nurse practitioner, I worked as a registered nurse on the inpatient psychiatry units at Harborview Medical Center and Seattle Children's Hospital.

Those experiences shaped how I practice today. I work collaboratively with patients to find the best path forward whether that means medication management, CBT-i for insomnia, lifestyle adjustments, or referral to the right specialist. I believe that understanding your unique history and preferences is essential to care that actually works.

Insurance & fees

In-network with major Washington plans

Premera
Regence
Lifewise
Aetna
Cigna
BCBS (most plans)

Please note: I am opted out of Medicare and Medicaid. Full fee details and private pay rates are on the Insurance & Fees page. Superbills are available for out-of-network reimbursement.

Ready to take the first step?

Start with a brief consultation call. No pressure just a conversation to see if we're a good fit.

Schedule a consultation

Or reach out directly: 206-649-5337