Resources

• International OCD Foundation: https://iocdf.org/

• OCD Washington: https://www.ocdwashington.org/

• Seattle support group: http://www.ocdseattle.org/

• Podcast: https://theocdstories.com/

• Book list from IOCDF: https://iocdf.org/books/

Crisis Lines:

• For a life-threatening emergency, call 911.

• For 24-hour suicide prevention or a behavioral health crisis, call or text 988

• King County crisis line (24/7 support): 1-866-427-4747

For a full list of state crisis lines, visit https://www.hca.wa.gov/free-or-low-cost-health-care/i-need-behavioral-health-support/mental-health-crisis-lines